MarnieApr 211 minStep up to a pain-free back: A simple way to avoid back pain.It makes sense that routinely taking the stairs can help improve your heart health, but what about improving your low back pain? A recent...
MarnieJul 22, 20223 minMommy Tummy: How to Flatten Your Belly to Feel and Function BetterSo you have had a baby and your tummy has not returned to the way it was before. In fact, you are now noticing a bulge in the middle of...
MarnieJun 13, 20202 minBack Pain and Physical TherapyBack pain is very common. It is estimated that 80% of Americans will experience back pain at some point in their life. Some of the...